We are an out-of-network provider. We provide detailed superbills after each session that you can submit to your insurance company for potential out-of-network reimbursement. Please check with your provider regarding your specific mental health coverage.

We require at least 48 hours' notice for any cancellations or rescheduling requests. Appointments canceled with less than 48 hours' notice will be charged the full session fee. This policy ensures we can maintain availability for all clients.

Your first session is an intake appointment where we discuss your history, current challenges, and goals for therapy. It is a safe, confidential space to determine if we are a good fit and to begin building a collaborative therapeutic relationship.

We utilize a holistic, integrative approach tailored to your unique needs. Our practice draws from evidence-based modalities including psychodynamic therapy, cognitive behavioral techniques, and attachment-based couples therapy to support your growth.